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CORONAVIRUS ADVICE

If you have travelled from an affected area or have been in contact with someone confirmed as having Coronavirus in the last two weeks, you may be at risk of Coronavirus. Please do NOT leave the house. Instead, ring 111 if:
  • You have been in an affected area in the last 14 days and develop cough, fever or shortness of breath; or
  • You have been in contact with someone confirmed as having Coronavirus, even if you feel well

See www.gov.uk for guidance and an up to date list of affected areas | See www.nhs.uk for more information.

Mental Health - Services available

Feeling down?  Stressed out?  Overwhelmed?  Anxious?

Mental Health Link Worker

Each GP surgery has a clinical link worker. They are mental health specialists and have a great deal of knowledge about mental health care and the resources available locally to assist your mental health & wellbeing. This might be particularly helpful if you are not sure about the best way forward for you. You can access this service if you over 18. You can self-refer to your link worker via your GP appointment booking system or your GP can refer you.

Suffolk Wellbeing Service

The Wellbeing Service is a partnership of NHS, voluntary and charitable organisations in Suffolk. They enable you to experience improved emotional wellbeing and recover quickly from emotional health problems such as low mood, stress and anxiety.

The Suffolk Wellbeing Service offers workshops and brief therapy groups, guided self-help, peer support and friendship schemes, interactive computer-based therapy, telephone support, one-to-one support and access to other specialist services.

How do I get help from the Wellbeing service?

You can self-refer to the service - You don't have to speak to a GP first.

For more information visit the website on www.wellbeingsuffolk.co.uk or call 0300 123 1781 to speak to a member of the team. 

Suffolk User Forum

The Suffolk User Forum has been created to provide mental health service users with an online forum to discuss their experiences of mental health service provision in Suffolk.  The site also contains detailed resources of mental health services available in Suffolk.  See www.suffolkuserforum.co.uk for more information.



 
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